I come from a military family and grew up in North Carolina. I made Florida my home after I graduated college with a Bachelor of Science in Business Administration - Management in 2009. My whole life was dedicated to sports, specifically wrestling. The importance of sportsmanship, teamwork, mental toughness, and positive thinking learned from wrestling has made a seamless transition to CrossFit.

I welcomed Crossfit into my life in April 2015. What I look forward to as a coach is to be able to assist and motivate athletes to become the best version of themselves to meet their fitness goals. My goal when coaching is to provide a safe and positive environment. I want to aid in the growth of each athlete to the best of my ability.

P.S. - Food is my kryptonite.