ABOUT MELISSA

Born in Tampa, Florida, I was raised and work right here in Pasco County.  I graduated from Land O’ Lakes High School, where I was a cheerleader. I have been in the medical field all my life and I manage an OB/GYN practice right here in Wesley Chapel.   I have a son who is getting ready to leave and go to college this summer, so now is the perfect time for me to start coaching or as they say "start the next chapter in my life"!  I have always been into fitness, mostly doing HIIT style workouts, until my GIRL  finally wore me down and talked me into trying CrossFit Aero.  At  Aero I have found more than just a place for fitness, I have found a group of people I look forward to being around every day.

I have been doing CrossFit for about 2 and a half years.  My favorite thing about becoming a coach is being able to help the people that have helped me along the way and show everyone that no matter what fitness level you are, Aero is the best place to be. Being able to coach a newer style class like Aero Fit allows me to share some of what I’ve learned in my history of fitness with the community that has taught me so much over the past couple years. My goal as a coach is to give the class 100% of me at all times and provide a fun and encouraging atmosphere to get the best workout.